The Boots of Striding are medium armour in Baldur’s Gate 3 which protects you from being knocked prone while concentrating on a spell.
Baldur’s Gate 3 Boots of Striding Stats
Boots of Striding
Uncommon

Athletics +1
Focused Stride: When you cast a spell that requires Concentration, you gain Momentum for 1 turn. While you are concentrating, you cannot be knocked Prone or moved against your will.

The metal of these greaves is comfortably warm against your shins, as though heated by your mere presence.
2
90 ![]()
Baldur’s Gate 3 Boots of Striding Location
The Boots of Striding are taken from Minthara, one of the goblin leaders you first meet at the Shattered Sanctum in the Goblin Camp (X: -99 Y: 424) during Act 1. You can get the boots in Act 1 by killing her and looting them, or you can get access to them in Act 2 by letting her live and then recruiting her in Act 2.
