The Fitness constellation is focused on character survival and sustain. Stars in the Fitness tree include increased Health, Armor and all recoveries.
The left side of the Fitness constellation is centered around break-free bonuses while the right side is focused on blocking and bashing. The center stars include improvements to dodging and sprint while the head area includes unique CP Stars for resource sustain, reviving allies, improving damage shields and more.
Fitness includes three sub-constellations that can expand your options and build customization even further. These are:
Fitness Tree Champion Point Stars
The Fitness Tree consists of 41 Champion Point Stars that can provide bonus effects to your character build in ESO. Some stars grant their bonus passively, while other stars must be Slotted on your Champion Point bar in order to take effect. Stars must be unlocked with Champion Points before you can use them.
For a detailed breakdown on how Champion Points work in The Elder Scrolls Online, refer to our Complete Champion Point Guide.
Click on a link below for more information on that Champion Point Star, including stages, sub-constellation, and prerequisite stars.
CP STARSLOTDESCRIPTION
| CP STAR | SLOT | DESCRIPTION |
| Arcane Alacrity | Yes | While under the effects of a damage shield your dodge roll costs 160 less stamina per stage. Maximum: 800 |
| Bashing Brutality | No | Increases your Bash damage by 60 per stage. Maximum: 120 |
| Bastion | Yes | Increases the effectiveness of your damage shields and damage against shielded enemies by 3% per stage. Maximum: 15% |
| Bloody Renewal | Yes | Restore 300 Stamina per stage, whenever you kill an enemy. Maximum: 1500 |
| Boundless Vitality | Yes | Grants 28 Max Health per stage. Maximum: 1400 |
| Bracing Anchor | Yes | While in combat, increase the amount of damage you can block by 4% per stage, but reduces your Movement Speed by 16% at all stages. Maximum: 20% |
| Celerity | Yes | Increases your Movement Speed by 2% per stage. Maximum: 10% |
| Defiance | No | Reduces the cost of Break Free by 110 Stamina per stage. Maximum: 220 |
| Expert Evasion | Yes | Your next Roll Dodge is free of cost. After consuming this effect, you cannot gain it again for 30 seconds. |
| Fortification | No | Increases the amount of damage you can block by 2% per stage. Maximum: 4% |
| Fortified | Yes | Grants 34.6 Armor per stage. Maximum: 1730 |
| Hardened | Yes | Increases the duration of Crowd Control Immunity by 3% per stage. Maximum: 15% |
| Hasty | No | Increases your movement speed when Sprinting by 2% per stage. Maximum: 4% |
| Hero’s Vigor | No | Grants 280 Max Health per stage. Maximum: 560 |
| Juggernaut | Yes | While under the effects of Crowd Control Immunity, you take 1% less damage per stage. Maximum: 5% |
| Mystic Tenacity | No | Reduces the duration of Elemental Status Effects applied to you by 5% per stage. Maximum: 25% |
| Nimble Protector | No | Increases your Movement Speed while Bracing by 3% per stage. Maximum: 6% |
| On Guard | Yes | While under the effects of Crowd Control Immunity, increases the amount of damage you block by 2% per stage. Maximum: 10% |
| Pain’s Refuge | Yes | Reduces your damage taken by 1% per negative effect active on you, up to a maximum of 20%. |
| Peace Of Mind | Yes | Increases Magicka and Health Recovery while under the effects of Crowd Control Immunity by 40 per stage. Maximum: 200 |
| Piercing Gaze | No | Increases your Stealth Detection by 1 meter per stage. Maximum: 3 |
| Refreshing Stride | Yes | While Sprinting you gain 100 Health and Magicka Recovery per stage. Maximum: 500 |
| Rejuvenation | Yes | Grants 1.8 Health, Magicka, and Stamina Recovery per stage. Maximum: 90 |
| Relentlessness | Yes | Being Stunned or Feared causes you to gain Major Protection for 3 seconds, reducing your damage taken by 10%. |
| Rousing Speed | Yes | Reduces the cost of Sprint by 50 Stamina per stage while you are immune to crowd control. Maximum: 250 |
| Savage Defense | No | Reduces the cost of Bash by 45 Stamina per stage. Maximum: 90 |
| Shield Master | Yes | Reduces the cost of your damage shield abilities by 2% per stage. Maximum: 10% |
| Siphoning Spells | Yes | Restore 300 Magicka per stage, whenever you kill an enemy. Maximum: 1500 |
| Slippery | Yes | When you are affected by a disabling effect, you automatically Break Free for no cost. After using this effect, you become Winded and cannot trigger this effect or others like it for 21 seconds. |
| Soothing Shield | Yes | When you successfully block an attack you have a 15% chance to restore 147 Health per stage. Maximum: 735 |
| Spirit Mastery | Yes | Decreases the time it takes to resurrect an ally by 33%. |
| Sprinter | No | Reduces the cost of Sprint by 20 Stamina per stage. Maximum: 40 |
| Strategic Reserve | Yes | Gain 30 Health Recovery for every 10 Ultimate you have. |
| Survival Instinct | Yes | While afflicted with a Status Effect, your core combat skills cost 5% less per stage. Maximum: 25 |
| Sustained By Suffering | Yes | Increases your Health, Magicka, and Stamina Recovery by 30 per stage while under the effects of a negative effect. Maximum: 150 |
| Tempered Soul | No | Return to life after resurrection with 5% more resources per stage. Maximum: 10% |
| Thrill Of The Hunt | Yes | Whenever you kill an enemy you gain Major Expedition for 3 seconds per stage, increasing your Movement Speed by 30%. Maximum: 6 seconds |
| Tireless Guardian | No | Reduces the cost of Block by 20 Stamina per stage. Maximum: 40 |
| Tumbling | No | Reduces the cost of Roll Dodge by 120 Stamina per stage. Maximum: 240 |
| Unchained | Yes | When you use Break Free, the cost of your next Stamina ability used within 5 seconds is reduced by 11% per stage. Maximum: 55% |
| Ward Master | Yes | Reduces your damage taken by 2% per stage while Blocking and under the effects of a Damage Shield. Maximum: 10% |
Best Champion Point Stars in the Fitness Tree
While you can unlock any Star of your choice in the Fitness Tree if you have enough Champion Points, some Fitness Stars are more useful than others. Our favorite stars in the Fitness Tree are those that provide the strongest bonus in as many situations as possible.
For example, Boundless Vitality grants players 1400 additional Health at all times while Siphoning Spells and Bloody Renewal restore massive amounts of resources when defeating an enemy.
The best Champion Point Stars that you should focus on unlocking first in the Fitness Tree are:
- Boundless Vitality
- Sprinter
- Tumbling
- Siphoning Spells
- Bloody Renewal
- Rejuvenation
- Bastion
- Hasty
- Fortified
- Strategic Reserve
More Champion Point Guides For ESO
Champion Points in The Elder Scrolls Online can be confusing, especially for new players. For everything you need to know about integrating Champion Points into your own builds, review these additional guides and make sure to check out our YouTube Channel.
ESO Champion Point Guide
The Champion Point System provides many unique upgrades for both Horizontal and Vertical progress beyond level 50 in ESO!
ESO Best Champion Points For Tank Builds
Looking to create the best possible Tank Build in The Elder Scrolls Online? Champion Points can add a great deal of strength and flexibility to your build – but which is best? Keep reading to find out!
ESO Best Champion Points For Healer Builds
Looking to create the best possible Healer Build in The Elder Scrolls Online? Champion Points can add a great deal of strength and flexibility to your build – but which is best? Keep reading to find out!
ESO Best Champion Points For DPS Builds
Looking to create the best possible DPS Build in The Elder Scrolls Online? Champion Points can add a great deal of strength and flexibility to your build – but which is best? Keep reading to find out!
ESO Best Champion Points For Solo Builds
Looking to create the best possible Solo Build in The Elder Scrolls Online? Champion Points can add a great deal of strength and flexibility to your build – but which is best? Keep reading to find out!
How To Create Powerful ESO Builds
Crafting the Perfect Build for you in The Elder Scrolls Online can be frustrating. Which skills are best for each class? What about passives? The best race? The best armor type and weapons? The best trait and glyphs? There are literally THOUSANDS of different options!
This is why we created the ESO Zero To Hero Build Academy – A Simple, yet Powerful build system that teaches the fundamentals of ESO Theorycrafting, step-by-step.
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Our Guides are designed with New and Intermediate players in mind! Stop wasting hours searching the internet for the best ESO build information – get what you need NOW to succeed!
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